4-Day Setouchi Zen Retreat: A Summer Cultural Journey Along the Coast
- Bokun ID:
- 1027269
- Product Code:
Tranquwell is Japan’s premier wellness travel provider, curating unique and transformative experiences.
Immerse yourself in Setouchi’s unique blend of natural beauty and cultural richness, which includes everything from scenic island vistas and modern art installations to sumptuous local cuisine.This journey blends moments of deep Zen-inspired self-reflection together with active exploration of the region's landscapes and traditions.
Highlights
- Authentic Zen Experience Over Three Days
- Ryokan Stay and Culinary Delights
- Discover the Beauty and Tranquility of Summer in Setouchi
- Daily Morning Wellness Activities
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The transaction terms and conditions manual will be issued based on the details described on this screen and the following recruitment type planned travel/travel conditions.
Recruitment-type planned travel travel conditions
Privacy Policy (Personal Information Protection Policy)
Cancellation Policy
Cancellations before the day before the travel start date and before the day corresponding to the 21st day: free
Cancellations on or after the day corresponding to the 20th day starting from the day before the start date of the trip: 20% of the travel fee
Cancellations on or after the day 7 days from the day before the start date of the trip: 30% of the travel fee
Cancellation the day before the start date of the trip: 40% of the tour fee
Cancellation on the day of commencement of the trip (before tour departure): 50% of the tour fee
Cancellation on the day of commencement of the trip (after tour departure): 100% of the tour fee
Minimum Number of Participants
2 people
Application Deadline
7 days before departure
Tour Company
Company name: Seed Commerce TOKYO Co., Ltd. Ishigaki Sales Office
Location：907-0453 Okinawa Prefecture Ishigaki City Kawahira 1216-269 Ishigaki Prefecture Ishigaki
Email address: tranquwell_promotion@seed-comm.com
Hours of Operation: 10:00 ~ 17:00
Closed on Saturdays, Sundays, and public holidays
Registration No.: Okinawa Prefectural Register of Travel Industry No. 2-00492
Bus Company
Ohira Kotsu
Conditions of Use of Accommodation Facilities
The price is per twin room for 2 people per person.
Guide
A tour guide will accompany you from meeting to dissolution on this tour.
Number of Meals
3x Breakfast
4x Lunch
3x Dinner
Ticket Information
Twin Occupancy (per person)
¥413,000More Information
Reservation Deadline
The start of the experience Up to 7 days before
What's included in the experience
Accommodation fees, meals (drinks not included), entrance fees, activity fees, guide fees, transportation from the meeting point
What is not included in the experience
International flights to/from Japan, airport transfers, visa and passport fees, travel insurance, optional activities and all personal expenses, extra meals and drinks
What you need
Loose-fitting clothes are best for Zen meditation. Short skirts are not recommended.
Information
10:30 AM Fukuyama Station
Your retreat starts at Fukuyama Station.
11:00 AM Zazen Experience
A Zazen session will be held at Shinshoji Temple. Here you will be guided to connect with your inner self, and to begin experiencing a sense of tranquility that you will continue to cultivate over the coming days.
12:30 PM Lunch (udon)
Try the thick yudame udon eaten by Zen monks. The dish is served in the style of a monastery meal.
1:30 PM Zen Art Appreciation & Matcha
Admire Zen art in the precincts of Shinshoji Temple and savor a bowl of matcha in a serene tea room at Shinshoji Temple.
4:30 PM Tomonoura Walk
Explore a charming and historic harbor town before arriving at Fukuzenji Temple. From its tatami room, enjoy breathtaking views of the serene Seto Inland Sea dotted with picturesque islands.
6:00 PM Check-in to Onomichi Hansei
Nestled in the heart of a historic harbor town, this ryokan (traditional Japanese inn), a former traditional Japanese restaurant, carries on a legacy of over 250 years. Enjoy an exquisite multi-course kaiseki dinner prepared with meticulous care.
6:30 PM Dinner (Japanese Cuisine)
Enjoy a traditional Japanese Kaiseki course at the hotel.
9:30 AM Morning Zen Meditation
Continue your journey of mindfulness and inner peace with our morning zazen session at Shinshoji Temple, which will begin with a “still“ Zen practice. This will be followed by a “dynamic“ Zen practice, wherein we will be guided to return our body and mind to reality with a renewed sense of energy and clarity.
11:30 AM Japanese Calligraphy and Naming Ceremony
You will be given an original Japanese name using Kanji characters, which have meanings derived from Buddhism. You will have the opportunity to write your given name in Kanji characters with an ink brush.
12:40 PM Lunch (Japanese Cuisine)
2:00 PM The Hill of Hope (Kosanji Temple)
Admire the marble garden “The Hill of Hope” in the grounds of Kosanji Temple.
3:30 PM Shimanami Kaido Cycling
Cycle across the bridge and be mesmerized by the breathtaking panorama of the Seto Inland Sea, dotted with countless islands. Feel the invigorating sea breeze on your face as you awaken your senses.
5:00 PM Cafe Break
6:30 PM Dinner (French)
8:40 PM Return to the Hotel
9:00 AM Morning Zen Meditation
In your final zazen session at Shinshoji Temple, you will delve deeper into the practice by focusing on posture and breath. Experience the balance of stillness and movement by practicing both sitting and walking meditation.
11:30 AM Enso Experience
The "Enso" experience at Shinshoji Temple involves drawing a circle in one or two brushstrokes, symbolizing enlightenment, strength, and the universe. This meditative practice focuses on the beauty of imperfection and the present moment.
1:00 PM Lunch at a Winery
Enjoy lunch at a local winery restaurant with stunning views of the Seto Inland Sea, featuring seasonal, locally sourced ingredients.
2:10 PM Setouchi Winery Tour
A guided tour by the winery's artisans will unveil the secrets of their craft, from equipment and methods to the careful selection of their ingredients.
3:50 PM Return to the Hotel
Free time
Optional activity: Visit a cafe renovated from an 80-year-old Japanese house.
6:30 PM Dinner (Japanese food)
Enjoy a traditional Japanese Kaiseki course at the hotel.
9:00 AM Check Out of the Hotel
9:45 AM Beachfront Earthing
Walk barefoot on the sands of Shimanami Beach while feeling the earth, sea, and wind align your body's energy.
10:45 AM Singing Bowl Meditation
After earthing, enhance your meditation with the clear tones of crystal singing bowls, creating a final opportunity for deep introspection.
1:00 PM Lunch (Japanese Fermentation Cuisine)
Conclude with a lunch of exquisite, locally sourced fermented delicacies, a true celebration of Setouchi flavors.
5:00 PM Fukuyama Station
Your retreat has come to an end. Return home with a renewed sense of self.
The business offering the experience will reply to you within7days whether the reservation has gone through or not.
Please note that the payment will not be processed until we receive a response from you.
Vendor Information
株式会社シードコマースTOKYO 石垣営業所
〒907-0453
沖縄県石垣市川平1216-269ﾌﾞﾙｰｵｰｼｬﾝﾘｿﾞｰﾄ石垣（内）